Hey Honey, Listen!
I didn’t plan Hey Honey, Listen. I didn’t sit down and map it out like a perfect business blueprint. The truth is I stumbled into it with my heart wide open, right in the middle of a season that felt heavy.
It was during the pandemic. The world was still, but inside our home, emotions were loud. My daughter, my son, and I were feeling everything—lonely, restless, unsure. So one morning, I said, “Let’s try something different.” We crawled out of bed at 5 AM, sat cross-legged in the middle of mine, and we prayed. Then we sat in silence and listened. We meditated. We spoke life into our day through affirmations.
And we did it again the next morning.
And the next. AND the next!
We didn’t have a plan. We just wanted to feel better. And little by little, we did.
My daughter, Madison—wise beyond her years—looked at me one morning and said, “Mom, people need this. They don’t just need workouts or meal plans. They need belief. They need to feel seen and heard. You should share this.”
At the time, I was building my health and wellness business, and social media was not where I felt most confident. But her words stuck. So I started doing what I called my “Hey Honely Listen! A Daily Dose” on Facebook Live It was just a few minutes of truth, light, and love. I’d share a quote, a thought, a lesson from my own life. I didn’t do it for likes or comments. I did it because I needed it too.
What surprised me most?
People showed up.
And when I didn’t go live, they noticed. They messaged me.
“I missed your words today.”
“You reminded me who I was.”
“I needed that.”
That’s when I realized: Hey Honey, Listen wasn’t just for me. It was for all of us. Some people need a daliy dose of medication but others need a daily dose of hope and love.
It was born out of a personal storm—but it’s become a space of light, healing, and sisterhood. A place where women can come to be encouraged, held, and reminded of their own power, one moment at a time.
This isn’t about perfection. It’s about presence. It’s about knowing that even when life feels like it’s falling apart—you are still whole. You are still worthy. And honey, you’re not alone.
hey honey Listen 